I'm a mother of two daughters, a yoga teacher, feminine-form Ayurvedic Coach and a woman who loves talking and sharing about the power of the period.

My practice focuses on conscious mothering, menstrual health, womb healing and cyclical living grounded in deep feminine wisdom. I work with mothers who may have a similar story that they grew up from the onset of menstruation feeling ashamed and unsupported in their feminine body and lacking knowledge or tools to guide them through the transition.

Through the rediscovery and remembrance of this is in their own bodies they change the narrative for their young daughters. I am passionate about guiding mothers and their daughters to strengthen their bond, follow their own cycle and connect to spirit.