weekly women’s yoga practice

Yoga, Somatics, Meditation and Breathwork to support our cyclical nature and unique bodies. These classes are inspired by seasonal shifts, moon phases and reconnecting to the Divine Feminine.

All women and people who identify as womxn are welcome.

practice with veronica

Weekly classes aimed to support busy mothers in tending to their relationship to self and finding more ease and calm. We will journey into the Sacred Feminine, cultivate heart awakening, and nurture spaciousness in your body and mind through wisdom traditions allowing for the opportunity to explore rhythm, intention, and connection.

Hour long yoga class on Zoom

Friday’s at 6pm Central

Book a class.